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Samantha Bird Counselling

Welcome,

I am an accredited registered member of the National Counselling Society and follow their code of ethical practice. I am professionally insured and hold an enhanced DBS certificate.

I offer both professional telephone and online therapy providing a friendly, safe space for you to talk openly about any difficulties without the fear of being judged.
I am here to listen and help you to explore things at a pace that is right for you.

Helping to make sense of what is going on, and to find your own solutions. My wish is for people to reach their true potential and move forward to lead happier lives.

Samantha Bird

“The Curious paradox is that when I accept myself just as I am, then I can change”

(Rogers, 1961)           

I am an integrative counsellor. This means I have studied different theories of psychotherapy (Psychodynamic, Cognitive Behaviour Therapy (CBT) and Person-Centred Therapy (PCT)). My roots are based in Person-Centred Therapy (PCT), the humanistic approach, and is the core of what I do. PCT encourages using self-exploration by you, and what you have to share. This approach sees you as the expert on your experiences of the world, and me offering things to help guide you through your journey.

 I will offer this with warmth and empathy, in a non-judgemental safe space, so that you will feel comfortable within a trusting therapeutic relationship to explore your difficulties. This will help you develop a greater understanding leading to growth and a more positive perspective, and helping you make changes moving forward.

You have got this

I understand it may be difficult taking the first step, and you might feel anxious about talking to a counsellor. I am very friendly, down-to-earth, and easygoing. I want to support you and make your sessions as relaxed and welcoming as I can.

 You have taken the first step, by looking for that help and support here.

Counselling can provide the opportunity to make sense of what’s going on for you, to make positive changes for you,  and help you move forward in your life.

I offer an initial free 20-minute consultation to see if this is the right fit for you.

Samantha Bird BSc (Hons) Psychotherapy and Counselling (with Clinical hours)

Accredited member of the National Counselling Society

Membership number NCS21- 02267

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